The Light Work
About me
Jessica Sexton, LPN
Reiki Practitioner
With over a decade of nursing experience, I have spent three years in long-term care and seven years at the VA, gaining extensive experience in both primary care and emergency room settings. This diverse experience has exposed me to a wide range of mental health issues. I am deeply committed to mental healthcare and feel a strong calling to help individuals heal themselves and reconnect with their emotional and spiritual well-being. While I value traditional medicine for its critical role in emergency care and as a preliminary solution, I believe that true healing involves addressing the mind, body, and soul as an integrated whole.
My personal journey began when I gave birth to twins just months before the pandemic. During this period, I was fortunate not to be working as a nurse. However, the world around me began to unravel and the loss of my best friend of 23 years sent me over the edge. This combination of events exacerbated my pre-existing anxiety and depression. I sought help through counseling, psychiatric care, and SSRIs, but my condition worsened as my concerns were repeatedly dismissed by my doctor. After enduring at least 18 months of escalating medication, I took matters into my own hands by undergoing genetic testing for psychotropic medications. The results indicated that the medication I was prescribed was not genetically compatible with me and that I was exhibiting symptoms of serotonin syndrome. The process of weaning off these medications was challenging, but it led to a profound spiritual awakening.
From a place of despair, I discovered a deep connection with all things. As a Christian, I had previously regarded spirituality in a conventional sense, but my new awareness of the interconnectedness of nature—earth, water, air, and especially the sun—was transformative. I realized that we are high-vibrational souls experiencing human life, and the answers we seek are found within the natural world. This heightened awareness of energy led me to Reiki, which has been profoundly healing for both myself and my family. My goal is to help others find light in times of darkness and to demonstrate that self healing is possible.
I am dedicated to supporting individuals who are struggling with their own mental and physical health challenges. I believe that we are all guides, teachers, and healers for one another. While therapeutic touch is a component of nursing education, Reiki offers a more profound form of healing. Though we cannot heal others directly, we can assist them in their journey towards self-healing with our loving intentions. I aspire to create a safe space for those undergoing spiritual awakening and I believe this process is a natural evolution of our human experience.
For those navigating their own awakening, I recommend seeking a professional counselor, especially if they have not previously engaged in therapy. It is important to undertake personal shadow work, challenge limiting beliefs, and become the person your inner child needed. The ultimate goal is to live in the present moment with joy, gratitude, and love. While I navigated my awakening without current therapy, my prior experience with counseling and the use of various books were invaluable. Finding a relatable therapist with availability can be challenging, and insurance constraints may limit access. Nonetheless, there are numerous ways to engage in inner work, and the key is to understand that the work is self-driven. By doing so, you can achieve mental freedom and growth.
Services
In Person Reiki
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60 minutes - $75
90 minutes - $110
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Sound and crystal healing available on request or as intuitively guided
Distance Reiki
15 minutes - $25
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Great for pain relief and relaxation!
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Money back guarantee if not satisfied
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Travel Reiki
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Will travel to local hospitals and nursing homes for an additional $20 fee
Pet Reiki
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30 minutes - $50
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It's not just for people!
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Please call or text 479-601-2081 to schedule an appointment
What is Reiki?
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Reiki, a spiritual healing practice, originated in Japan in the early 20th century. The word "Reiki" comes from two Japanese words: "Rei," meaning universal or spiritual, and "Ki," meaning life force energy. Thus, Reiki translates to "universal life force energy," and it is rooted in the belief that this energy flows through all living things and can be harnessed to promote healing, balance, and well-being.
Origins with Mikao Usui
The history of Reiki begins with Mikao Usui (1865-1926), a Japanese Buddhist monk and scholar. In the early 1920s, Usui embarked on a spiritual journey that led him to develop the Reiki healing system. According to tradition, Usui experienced a powerful enlightenment and spiritual awakening during a 21-day meditation and fasting retreat on Mount Kurama, a sacred mountain in Japan. It was during this retreat that Usui is said to have received the ability to channel healing energy, marking the birth of the Usui Reiki system.
Usui established a clinic in Tokyo in 1922, where he taught and practiced Reiki. His approach emphasized personal spiritual development, self-care, and the healing of others. Usui’s teachings were centered on principles that promoted a balanced and harmonious life, such as gratitude, honesty, kindness, and mindfulness.
The Five Reiki Principles
Central to Usui’s teachings are the Five Reiki Principles, often recited as daily affirmations to guide practitioners in leading a fulfilling life:
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Just for today, do not anger.
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Just for today, do not worry.
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Be grateful.
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Work diligently.
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Be kind to others.
These principles reflect the ethical foundation of Reiki, emphasizing personal responsibility and spiritual growth alongside the practice of healing.
Spread and Evolution of Reiki
After Usui’s death in 1926, one of his students, Chujiro Hayashi, continued to teach and refine the practice. Hayashi, a retired naval officer, established a Reiki clinic in Tokyo where he trained new practitioners and further formalized the system. Hayashi's most notable student, Hawayo Takata, played a critical role in bringing Reiki to the Western world.
Hawayo Takata, a Japanese-American woman from Hawaii, traveled to Japan in the 1930s seeking treatment for her health issues. After experiencing profound healing through Reiki, she trained under Hayashi and became a Reiki Master. Takata returned to Hawaii and began teaching Reiki, adapting it for Western audiences and emphasizing the hands-on healing aspects of the practice. Through Takata’s efforts, Reiki spread throughout the United States and eventually to Europe, evolving into various branches and styles, such as Usui Shiki Ryoho and Holy Fire Reiki.
Modern Reiki Practice
Today, Reiki is practiced worldwide, with millions of practitioners and a growing body of scientific research exploring its potential benefits. It is commonly used to reduce stress, promote relaxation, and support physical and emotional healing. Although Reiki maintains its spiritual roots, it is often practiced in clinical settings, such as hospitals and wellness centers, alongside conventional medical treatments.
Despite its evolution, Reiki’s core remains the same: it is a gentle, non-invasive healing practice that seeks to harmonize the body, mind, and spirit. Through the simple act of channeling universal energy, Reiki continues to offer a path toward healing and self-discovery for people from all walks of life.